The instructor spends one on one time with everyone.
I first started going to lose weight. I had no boxing or kickboxing skills. When I walked in the people were very friendly.
I have never felt so comfortable and satisfied with a gym as much as this one. I came in as a beginner and received personal help from the coaches on true boxing skills. The people are very welcoming and encouraging. The classes are always challenging, but not impossible and continues to help my strength and cardio with each class. It is worth it to try a class!!
The people in the class are very willing to show you what to do and make you feel welcome. I am not a fan of working out in a gym, this is fun, & exciting and you will make great friends who will push you to do your best. I am hooked and look forward to working out. The ab work out after class is also great.
I have been at this gym for a few years now and I can honestly say it's a great gym. The workouts are great and challenging, the coach actually teaches you Boxing Skill. I've always given up on other gyms because they eventually become boring but this gym is alot of fun and continues to push, teach, and challenge you. Staff are friendly, and so are the people. I would definitely recommend this gym to anyone.
Excellent training and incredible workout! Manny and his staff are great - Everyone at the gym is very friendly and welcoming - Love this place!
Progressive Boxing And Conditioning Gym is a US Gym based in Hawthorne, New York. Progressive Boxing And Conditioning Gym is located at 174 Brady Ave, Hawthorne, NY 10532, USA.
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